A discussion of digital wellness, mindfulness and breaking algorithmic bubbles for a more balanced online experience.
Post Summary: I discuss targeted advertising and examine how AI algorithms manipulate user behavior and influence opinions. I discuss the ethical implications of algorithms that limit users’ exposure to diverse viewpoints, leading to echo chambers and reinforcing biases. I explore ways for readers to become … Continue readingThe Dark Side of Targeted Advertising: How AI Algorithms Shape User Behavior
Post Summary: Encourage readers to challenge the algorithmic bubbles that confine their online experiences and limit exposure to various perspectives. Explore the concept of digital literacy and provide tips for diverse sources of information. Engage with different viewpoints and actively seek out information outside the … Continue readingBreaking the Algorithmic Bubble: Navigating a Diverse Digital Landscape
Post Summary: I discuss how algorithms are designed to keep users engaged with their devices and explore the behavioral psychology behind tech addiction. I also discuss how AI-powered features like personalized recommendations, autoplay functions and endless scrolling are strategically engineered to capture and hold users’ … Continue readingAI Influence: How Algorithms Keep You Glued to Your Devices
Post Summary: I discuss why stepping back from technology is crucial for our mental well-being. I discuss how excessive screen time can have effects such as reduced productivity, disrupted sleep schedules, heightened anxiety and loneliness. I also shed light on the advantages of disconnecting and … Continue readingThe Significance of Taking a Break; Why It’s Time for a Digital Detox
Post Summary: I Explore the concept of digital wellness and the importance of cultivating mindful technology habits. I share strategies for practicing mindfulness while using devices, such as setting intentions before checking social media or taking tech-free breaks throughout the day. Encourage readers to approach … Continue readingMindful Tech Habits: Practicing Digital Wellness in a Hyperconnected World